Course curriculum

  • 1
    Intro
    • What is Self Confidence?
  • 2
    1. How Self Confident are You?
    • How Self Confident are You?
    • How Self Confident are You? Quiz
  • 3
    2. Kicking Low Confidence in the ar*e!
    • Why its SHIT to have low confidence … and WHAT YOU CAN DO TO OVERCOME IT! Part 1
    • Why it's shit to have Low Confidence ... Part 2
  • 4
    3. Confidence is GREAT!
    • Why it's good to be a confident lass
  • 5
    4. Confident Traits and Behaviours
    • Confident people are …
  • 6
    5. 6 Steps to Confidence
    • How to be Confident in 6 Simple Steps
  • 7
    6. Stop doing these things NOW!
    • Ditch these things to Increase Your Confidence
  • 8
    7. Do this!
    • 3 Behaviours to Help you Feel Confident
  • 9
    8. Journalling to Confidence
    • Journal your way to Greater Confidence
  • 10
    9. A Confidence Booster
    • Your Personal Confidence Booster
    • Self Confidence Booster Worksheet
  • 11
    8. Hands on Confidence Building
    • Practical Exercises to Increase your Confidence
  • 12
    9. Celebs and Confidence
    • Celebrities Speak Out About their Confidence